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Learn how to take care of your body with our group + 1:1 classes!
Slow down & Reset with this yoga class for moms always giving to everyone but themselves!
This time is solely for you with NO interruptions.
Don’t feel bad, don’t let your inner gremlin tell you no, give yourself what you need so you can be an even more badass mom!
Learn how to move your body in sync with your muscles.
This is an in-home service where all you need is:
– Your yoga mat to stretch on
– Some of your favorite music to relax to
– Some water to drink.
Enjoy burning out your firey energy with friends!!! (FOR ALL AGES)
A lot of times we don’t know how to move in a way that feels good and keeps us motivated to keep going. Well…. Look no further.
This class is about getting active, digging in deep and finding your inner fire.
It’s not kick ass where you over do it and never want to again.
It’s kick ass because you do what feels good and then push yourself further then you ever imagined just by naturally by enjoying it as you do it.
Mix of Yoga & exercise in a peaceful mode instead of go mode.
Move your body in ways that feels good while toning, firming, stretching, and strengthening through a balanced approach of stabilizing the body.
Learn how to move your body in sync with your muscles!!!
This is an in-home service where all you need is:
– your yoga mat to stretch on
– some of your favorite music to relax to
– some water to drink
Cheyanne Brings her mat and shows you how to listen to your body to stretch and move in a healthy posture WITHOUT pushing your body past it’s limits.
Feel at home in your body and at peace in your heart after this one!
Moontime Massage is dedicated to improving the wellbeing of women at each stage of life.